Follow these simple guidelines to keep everyone’s workout safe, fun and stress-free!

  • Avoid entering the workout floor during an active part of class.For everyone’s safety (including your own), don’t try to navigate through a sea of moving people &/or weights. If you arrive late to class, need to leave the room, or need to grab equipment during class, use extreme caution. Try to wait for a break in the action before you move through.
  • Keep dirty outdoor shoes off the workout floor. Dirty, slippery floors are hazardous. We know you’re anxious to claim your spot, but please remove or thoroughly clean your wet, muddy, dirty or snow-covered shoes before walking on the workout floor. Pro tip: reserve a pair of sneakers for indoor use only. They’ll stay clean and will last a long time.
  • Pay attention to how you smell.We’re all human, but odors (body, breath & clothing) can become overwhelming in small spaces. We have deodorant and body wipes in the locker rooms if you need to freshen up quickly, and showers if you want to deep-clean. (Too much of a good thing can also be hard to handle though, so avoid wearing really strong perfumes.) And even if you smell okay, there could still be funk clinging to your workout clothes. Tech fabrics like spandex are notorious for holding onto odors. So if your freshly-washed clothes still smell a little ripe, look for a de-stinking clothing detergent designed to deal with lingering smells.
  • Cancel your reservation if you can’t attend class.This gives others a chance to attend the class and keeps our operations running smoothly. Even a late cancellation (via phone, text or email) is appreciated.
  • Arrive on time (or even a few minutes early!) for class.We try really hard to start and end classes on time, and latecomers can be disruptive to the flow of class. If you do arrive late, please wait for a break in the action (see above) and enter the workout area cautiously.
  • Turn off your cell phone ringer during class.We realize sometimes you have to check in on something important outside of the studio, but try your best to put your phone aside and focus on your workout. If you really need to take a call, please step into the hallway or go outside.
  • Respect other people’s space.Nobody “owns” a spot on the floor or a bike. It’s first come, first served—so if you have a preferred spot, please be on time to claim it. In crowded classes, try to make room for others so everyone has space to move. And please, no saving spots or equipment for friends. Everyone who has reserved a spot will get one.
  • Respect the class that’s in session.We love that you enjoy talking to each other, but keep conversation volumes down when class is in session. Respect the instructor by turning off conversations during the actual workout. If you have to leave class early, do so quickly and quietly. You can even leave your equipment behind, and we’ll take care of it. 
  • Respect the equipment.Put the weights down carefully. (The plates can break if you drop them—and so can your toes!) If you’re not sure how to use a piece of equipment, please ask your instructor. And when your workout is done, use the gym wipes in the white buckets or black wipe stations to wipe off your bike, bench, mat, etc. The next person will appreciate your effort!
  • And most of all… be kind to your fellow Fitclubbers. Share space and equipment graciously, and be patient with people’s personal quirks. We’ve earned a reputation as Ithaca’s friendliest & most welcoming fitness community. Let’s keep it up!