Ithaca’s Best Group Fitness

Welcome to FLX Fitclub! We’re passionate about group fitness, and we’ve created a place dedicated to giving you the best possible class experience. Come take a class with our awesome instructors and state-of-the-art equipment, join our amazing community, get great results… and start looking forward to your next workout!

BODYPUMP at FLX Fitclub

FLX Fitclub News

Fall Schedule Posted

The fall schedule is posted! It goes into effect Tuesday, Sept 5 (right after Labor Day). We did our best to keep things that were working well, and made some changes based on community feedback and other factors. We’ll continue to monitor demand and make more changes throughout the fall as resources allow.

Labor Day Schedule

We’re cramming an entire day of workouts into just 2 hours on Labor Day, Monday, Sept 4. There’s BODYSTEP and RPM at 8:30am, and then BODYPUMP and another RPM at 9:30am. Come sweat with us and have plenty of time left for holiday BBQs, naps, Netflix marathons, etc.

More Bikes Coming Soon!

If the 6am RPM waitlist blues are getting you down, relief is on its way! We’ve got 5 more bikes on their way from Denmark, expected to arrive mid-September.

BODYPUMP Equipment Updates

As we start to see new people coming to town and old friends returning from summer travels, we thought we’d better find a way to open up a few more spots in our most popular classes. First up – more Smart Bars (plus benches and mats) means we can handle a few more people in each BODYPUMP class. And if you’re a heavy lifter, we also got some more jumbo plates, so load ’em up. Reserve your spot in a class now!

New to FLX? Check out our First Timer’s FLX Pass!

If this is your first visit to FLX, you can get 3 classes for just $15. (And bonus – if you end up buying a membership or regular FLX Pass after that, we’ll take $15 off.) Just look for the promotion when you reserve your first class from the Schedule or sign up on the Memberships page.

About Us

BODYATTACK

Our Classes

We feature the world class Les Mills workout programs, with motivating music and innovative moves designed by experts to be safe and effective. We’ve got you covered, with everything from indoor cycling to weight training to sports-inspired cardio and more. You’ll get great results (and have fun in the process).

FLX instructor team meeting

Our Instructors

Our rockstar instructor team will motivate you to do more than you thought you could, even on days when you can barely make yourself get out of bed. We’ve got loads of experience and advanced training, and we all bring a different personality to the classes we teach. You’re sure to find someone who fits your style.

The FLX Fit Club community spirit

Our Community

Want a place where you’re surrounded by people who love working out? The energy of our community helps take your workout experience to the next level. Sometimes a high five from a classmate is all you need to keep pushing when you’re running out of gas. And who knows, you might even find a few friends here!