FLX is the best! All of the instructors make an effort to learn your name and get to know you, it's a very welcoming community. If you are looking to get a great workout with different group class formats, feel a sense of belonging, this is the place for you. The instructors are professional and motivating but also have plenty of fun! They are great at challenging the activity but also offering accommodations for all abilities. The schedule is packed with a variety of LesMills classes with several time slots available to make it work for any schedule. My favorites are Sprint with Emily and Combat with Dani! I cannot recommend FLX enough!

FLX Fitclub is awesome! They've got both in-person and virtual classes that are top-notch. You can tell they really care about everyone who joins, and the instructors are seriously amazing.

I loved attending FLX Fitclub during my time in Ithaca! Everyone was always very friendly and welcoming from day one! I loved the wide range of different classes and felt I could really get a well rounded workout. Also - the TRIP was the coolest cycle class I've ever been to - highly recommend!!!

Love this place! Great workouts, the women who run this place are awesome and always know your name and are so friendly!

I've loved attending FLX Fitclub. The instructors are great, the atmosphere is fun, and the workouts are great. I loved the 6am crew and will miss going!

FLX is just awesome!!!! My sister has been going for a while but I just wouldn't because in the past exercise classes have just never been something I enjoy (honestly I usually felt like they were painful). Finally I tried it and I love it. The instructors and people have really built a wonderful environment and culture where its really no judgement its all about having fun and encouraging yourself to try harder and I love it. Also there are these awesome mints at the front desk!!! If you've ever thought that group classes are intimidating and not your thing, but want to give them a try do it here!

Whether you're in Ithaca long-term or only for a short stay, this is the place to go it you're looking for a warm and welcoming community, but also one where the instructors will push you in ways that suit your fitness level. I am currently in Ithaca on business for four months and came across FLX when searching for a gym that offers Les Mills GRIT classes--not only did FLX allow me to continue taking this class whilst away from home (and my GRIT family back home), it also introduced me to a new GRIT family in Ithaca that has welcomed me so warmly. I was told that this gym is the product of a group of dedicated fitness instructors in Ithaca who came together and established FLX, and you can really tell--the instructors at FLX are skilled and experienced, and their coaching and enthusiasm is fantastic. I also greatly appreciate the guidance and advice that I was offered when inquiring about a membership that fitted my needs and short-term stay in Ithaca. All in all, many compliments for this gym and many many thanks to FLX for making my time in Ithaca all the more memorable <3

FLX is the best group fitness gym in all of Ithaca. The community is a 10/10 and everyday is fun, and people are inspired to workout together.

This is the best gym for group fitness classes in the area by far. New facility, clean and welcoming with the best instructors in the area. Give it a try you won't regret it!