Ithaca’s Best Group Fitness

Welcome to FLX Fitclub! We’re passionate about group fitness, and we’ve created a place dedicated to giving you the best possible class experience. Come take a class with our awesome instructors and brand new equipment, join our amazing community, get great results… and start looking forward to your next workout!

BODYPUMP at FLX Fitclub

FLX Fitclub News

Summer’s Best Party Starts Friday, June 23

We’ve got brand new workouts for all of our Les Mills programs coming up, plus a bonus dance party and happy hour to celebrate summer!

Friday, June 23:

  • 4:30pm School’s Out Celebration with BODYATTACK
  • 5:30pm BODYPUMP Happy Hour with new release 102
  • 6:45pm Special Dance Party (and Happy Hour #2)

Saturday, June 24 & Sunday, June 25:

  • BODYPUMP 102 continues (plus the rest of our normal schedule BUT WITH refreshments!)

Keep your eyes and ears open for other launches and events throughout the summer!

Our Summer Schedule is ON

Check out the summer schedule, featuring even more of what you love:

  • 13 BODYPUMP classes every week
  • RPM every day
  • More classes in the mornings
  • Classes at 4:30pm every weekday

… and much more! Download a printable schedule now, or pick up a copy at the front desk.

New to FLX? Check out our First Timer’s FLX Pass!

If this is your first visit to FLX, you can get 3 classes for just $15. (And bonus – if you end up buying a membership or regular FLX Pass after that, we’ll take $15 off.) Just look for the promotion when you reserve your first class from the Schedule or sign up on the Memberships page.

About Us

BODYATTACK

Our Classes

We feature the world class Les Mills workout programs, with motivating music and innovative moves designed by experts to be safe and effective. We’ve got you covered, with everything from indoor cycling to weight training to sports-inspired cardio and more. You’ll get great results (and have fun in the process).

FLX instructor team meeting

Our Instructors

Our rockstar instructor team will motivate you to do more than you thought you could, even on days when you can barely make yourself get out of bed. We’ve got loads of experience and advanced training, and we all bring a different personality to the classes we teach. You’re sure to find someone who fits your style.

The FLX Fit Club community spirit

Our Community

Want a place where you’re surrounded by people who love working out? The energy of our community helps take your workout experience to the next level. Sometimes a high five from a classmate is all you need to keep pushing when you’re running out of gas. And who knows, you might even find a few friends here!